The leading pole move reference resource: 1200 moves and counting!

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Extensive Move Collection

PoleGuide is the largest collection of pole moves ever assembled, and growing every week!

Frequent Updates

We’re always on the hunt for more.

Hand drawn

To keep the focus on the move.

Share your own

Users can (and frequently do) share images of themselves performing moves, in case drawings just aren’t for you!

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Like quality submissions


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Awesome Features

PoleGuide comes packed full of things to do!

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Keep track of moves, artists and uploads!

Contact Us

Think a move is missing? Please let us know!